This is the comprehensive guidebook that accompanies the Yoga for Neck Pain workshop. Purchase of the PRE-RECORDED WORKSHOP (currently unavailable) is highly suggested to obtain deep understanding of this valuable information and its usage. But in the meantime…

Enjoy this valuable discussion and movement program to help.

Please don’t hesitate to reach out for clarification, or to schedule a 1:1 Therapeutic Yoga practice. Many of my clients affirm an 80% reduction in pain in just 6-weeks!

Testimony: Meet Joyce…

“I started practicing yoga with Michelle in 2016 due to chronic pain. I have nerve damage, numbness and weakness in my left arm and was unable to move my neck due to spinal surgery (Anterior Cervical Discectomy and Fusion) in 2013. Michelle was just finishing her Holy Yoga Therapy certification and was able to modify my practice to meet my physical needs. We spent a lot of time together the first year working through the physical and spiritual pain caused by the injury and surgery. Michelle helped me find the strength within myself to push through those difficult days. As a result, I am able to move my neck and find relief from the pain.”

I pray this information helps you on your healing journey. Again, I am available to come along side of you offering movements, prayer, breathwork, support, and more. Thank you!