Columbus - Gentle Yoga, Tuesday @ 7:00pm
Columbus - Gentle Yoga, Tuesday @ 7:00pm
2025 Tuesday class dates:
WINTER: January 7 - February 25, 8-weeks
(No classes March 2 - 15)
SPRING: March 18 - June 3, 12-weeks
(No classes June 8 - 21)
SUMMER: June 24 - August 26, 10-weeks
(No classes August 31 - September 13)
FALL: September 16 - November 18, 10-weeks
(No class November 23 - December 31)
Hosted by:
Vineyard Christian Church, 1055 McNaughten Road, Columbus OH 43213
Held in the:
Community Room
In-person + ZOOM practice.
Pay through website or pay cash in class. Zoom link is below.
Gentle YogaFaith
A restorative and calming class, focused on gentle somatic and yoga movements, and some deeper stretching. Most of the practice is on the floor, but some balance and standing forms may be included. This restful movement practice is for the body, mind, and soul. All levels are welcome
Classes are taught through a trauma-sensitive approach. Student safety and security is a high priority. Hands-on assists are not given unless participant permission has been obtained prior to the start of class.
Each practice begins with a theme introduction and basic class flow breakdown to offer clear expectations. Class opens and closes with a prayer.
Michelle is a shared-experience instructor, meaning she stays on her mat moving with you, unless she announces she is moving around the room.
JOIN LIVE: Tuesday’s, 7:00-8:05pm
ZOOM LINK HERE
Room usually opens 10 minutes before class. No entrance after 7:05pm.
Recommended Supplies: Yoga mat, yoga block, and yoga strap. Consider a cozy blanket or weighted blanket for meditation.
There are mats, blocks, and straps are available to borrow, but supplies are limited. Use at your own risk.
Join us at Vineyard Christian Church, 1055 McNaughten Road, Columbus OH 43213 for an in-person practice with plenty of social distance available.
Purchase your Session Pass package at the start of the session and SAVE! It’s like getting one class free.
Pass Purchases are non-refundable and non-transferrable to other students, locations, or sessions.
ZOOM: If you are practicing through Zoom, the link is above. You will NOT receive an email with the link to join class. Again, after paying, please access class using the Zoom link above.
