Yoga on the Polo Field - Summer
Yoga on the Polo Field - Summer
A pop-up Outdoor Summer Series:
7:00-8:00 pm
Hosted by:
Play Polo LLC., 6351 Harlem Road, Westerville OH 43082
Slow Flow Yoga
Introspective slow movements linking breath with motion. Focus is on breath work and reliance on God through meditation and worship with calming praise music. Slow enough for all levels while giving the most advanced student the opportunity for growth. All levels are welcome - Participants need to be able to move off and on the ground without assistance.
Recommended Supplies: Yoga mat, yoga block, yoga strap, water.
There are mats, blocks, and straps are available to borrow, but supplies are limited. Use at your own risk.
Payment: Payments (credit, debit, PayPal) accepted via website (link below) or CASH on-site.
At minimum, bring a yoga mat, yoga block, yoga strap, water.
Also consider a blanket/sheet for under your mat, bug spray, sunglasses or hat.
60-minutes of introspective slow movements linking breath with motion.
A practice of worship with heart, soul, mind, and strength. (Mk. 12:30)
Practice is outside, weather permitting.
Pay via website or CASH onsite.