2024 Saturday Class dates:

(No class September 7 )

FALL: September 14, 21, 28, October 5, 19, 26, November 2, 9, 16, 23

(No class October 12 - Join us for the Christian Yoga Expo)

(No class November 30 - January 4)

Hosted by:

Reynoldsburg Community Church (formerly Reynoldsburg United Methodist Church), 1636 Graham Road, Reynoldsburg OH 43068

Held in:

Meeting Room 1

In-person + ZOOM practice.

Pay through website or pay cash in class.

Gentle YogaFaith

A restorative and calming class, focused on gentle somatic and yoga movements, and some deeper stretching. Most of the practice is on the floor, but some balance and standing forms are included. This restful movement practice is for the body, mind, and soul. All levels are welcome

Classes are taught through a trauma-sensitive approach. Student safety and security is a high priority. Hands-on assists are not given unless participant permission has been obtained prior to the start of class.

Each practice begins with a theme introduction and basic class flow breakdown to offer clear expectations. Class opens and closes with a prayer.

Michelle is a shared-experience instructor, meaning she stays on her mat moving with you, unless she announces she is moving around the room.

JOIN US LIVE: Saturday, 9:30-10:35am

Recommended Supplies: Yoga mat, yoga block, and yoga strap

ZOOM LINK HERE

Zoom class (usually) opens 10 minutes before class. No admittance 5 minutes after class begins.

There are mats, blocks, and straps are available to borrow, but supplies are limited. Use at your own risk.